Calm.com

• Guided relaxation & meditation website and phone app.

Dan Siegel Healthy Mind Platter

• Seven daily essential mental activities to optimize brain matter and create well-being (in children and adults).

Trauma, Brain & Relationship:  Helping Children Heal

• Powerful documentary featuring Bryan Post, Bruce Perry, M.D., Daniel Siegel M.D., Marti Glenn PhD and other renowned experts in the field of childhood trauma, and attachment and bonding. This video helps explain how trauma impacts the development of the mind body system, and how it affects children’s behaviors and social relationships.

Books for Clients:

Brainstorm: The Power and Purpose of the Teenage Brain by Daniel Siegel

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown

How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber

The Incredible Years: A Trouble-Shooting Guide for Parents of Children Aged 3-8 by Carolyn Webster-Stratton

Moody Cow Meditates by Kerry Lee MacLean

No Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind by Daniel Siegel

Parenting from the Inside Out: How a Deeper Self Understanding Can Help You Raise Children Who Thrive by Daniel Siegel

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by Eline Snel

The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions by Lawrence Shapiro

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel Siegel

Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate by Stan Tatkin

Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin